Posts

Benefits of the Lotus Pose (Padmasana)

Yoga with positive Thinking

Benefits of Bow Pose (Dhanurasana)

Health Benefits Sun Salutations

Warm Up Yoga Pose – Upper Body Twist

Yoga As Body And Mind Control

The word Yoga comes from the Sanskrit root

Yoga As Meditation on Krishna – Yogis go to meditate in solitude

Yoga As Work In Devotion

5 Basic Spiritual Techniques Stress Resolution

The Best Yogic Diet for Yoga Practice

The Path to Inner Happiness